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Explore all books in Self-Help / Anxieties & Phobias category

101 Ways to Stop Anxiety

Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs

Tanya J. Peterson

Self-Help / Anxieties & Phobias

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Anxiety Relief in One Day (Anxiety Self Help) (Anxiety) (Anxiety Relief) (Anxiety Remedies)

Summer Accardo

Self-Help / Anxieties & Phobias

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The Anxiety Cure

Live a Life Free From Panic in Just a Few Weeks

Klaus Bernhardt

Self-Help / Anxieties & Phobias

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Breathe In Calm

Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Domonick Wegesin

Self-Help / Anxieties & Phobias

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Feel the Fear... and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

Susan Jeffers

Self-Help / Anxieties & Phobias

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Anxiety and Depression Workbook For Dummies

Charles H. Elliot , Elaine Iljon Foreman , Laura L. Smith

Self-Help / Anxieties & Phobias

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The Cognitive Behavioral Workbook for Anxiety

A Step-By-Step Program

William J. Knaus

Self-Help / Anxieties & Phobias

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Panic

Origins, Insight, and Treatment

Brooke Warner , Leonard Schmidt

Self-Help / Anxieties & Phobias

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No More Worrying

The revolutionary Allen Carr's Easy Way method in pocket form

Allen Carr

Self-Help / Anxieties & Phobias

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Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

Self-Help / Anxieties & Phobias

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Freeing Yourself from Anxiety

4 Simple Steps to Overcome Worry and Create the Life You Want

Tamar Chansky

Self-Help / Anxieties & Phobias

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Panic Free

The 10-Day Program to End Panic, Anxiety, and Claustrophobia

Tom Bunn

Self-Help / Anxieties & Phobias

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Summary of Allen Carr's No More Worrying

Everest Media,

Self-Help / Anxieties & Phobias

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Summary of Ellen Vora's The Anatomy of Anxiety

Everest Media,

Self-Help / Anxieties & Phobias

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Anxiety

Self-Care and High Sensitivity Explained

Kendra Motors

Self-Help / Anxieties & Phobias

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