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H.E.M.P.

Healthy Eating Made Possible

Paul Benhaim

Cooking / Specific Ingredients / Natural Foods

In this work, the author introduces hemp as the social, environmental,olitical and nutritional ingredient for a sustainable future. Hemp seed haseen fundamental to the nutrition of millions of people for thousands ofears. It has always been a staple in parts of China, Russia and Easternurope, yet the western world has ignored it due to its connection witharijuana, although hemp is not psychoactive. However, as public interest inhe benefits of eating organic and naturally derived products grows, demandor hemp is soaring. Author Paul Benhaim, a leading expert in the field ofemp nutrition, writes extensively on this newly discovered ingredient. Heonsiders hemp as a lifestyle choice and looks at its potential as a productor the sustainable future.;The book offers information on the nutritionalenefits of hemp seed, detailing its world history, present usage and futureossibilities. Connections to ancient methods of natural healing and healthre focused on, including permaculture, herbs and spiritual nutrition. Theecipes are easy to follow, use widely available ingredients and are
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