Rate this book
What to read after How to Eat More Plants?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "How to Eat More Plants" by Megan Rossi! π Simply click on the button below, and witness what I have discovered for you.
How to Eat More Plants
Transform Your Health with 30 Plant-Based Foods Per Week (and Why Itβs Easier Than You Think)
Megan Rossi
This book was previously published in the UK titled Eat Yourself Healthy
Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves--variety!
Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves--variety!
- Eat 30 different plants per week, to fuel up on fiber and nutrients
- Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point--and getting to 30 is easier than you think.
- Start your journey with the 28-day Plant Points Challenge
- Dr. Rossi's 4-week plan makes it fun to get more plants on the menu!
- Rack up Plant Points with over 80 delicious recipes
- Fiber-filled breakfasts: Eat-the-Rainbow Pancakes
- Lighter bites: Leafy Taco Wraps, Butternut Muffins
- Easy to-go lunches: Roasted Veggie and Freekeh Salad
- Protein-packed dinners: Stir-fry, five ways; Hearty Lasagna
- Decadent desserts: Prebiotic Rocky Road, Loaded Melon Wedges
Do you want to read this book? π³
Buy it now!
Are you curious to discover the likelihood of your enjoyment of "How to Eat More Plants" by Megan Rossi? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.