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Chemist-nutritionist Mary jane Finsand has created over two hundred recipes you can make using sugar replacements, each listing ingredients in customary and metric measurements. You can easily regulate food intake with each recipe by using the calorie and food exchange information provided, and should you need some facts about specific sugar replacements, you'll find that here, too. Commercially available products which use sugar substitutes are also listed along with their nutritional information. The whole family, in addition to the diabetics and dieters, will relish these recipes, and they'll be better off for the reduced sugar and calorie intake.
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