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What to Do When the Mind Troubles You
Encountering the Mind Instead of Escaping it
Sirshree
Win over the Troubled Mind with Understanding
Most people feel uncomfortable confronting their mind when it is troubling. They try to escape stress,
anxiety, and despair by finding solace in distractions such as sensory pleasures, watching TV, surfing
the Net, Social Media apps, eating, shopping, etc. However, these temporary measures don’t solve their
underlying issues that keep coming back at them.
Is this also your story?
Do you find it challenging to control constant thoughts of worry and anxiety?
Do daily situations pull you into despair, resentment, or frustration?
Are you consumed by past regrets or future worries, making it difficult for you to find peace in the
present?
Is your life swinging between temporary pleasure and sorrow?
If any of these applies to you, then this book is for you.
Written in simple language and replete with powerful techniques and everyday examples, this book
provides practical tips that help you gain control over your mind, pull it out of the spiral of negative
thinking, and re-establish the natural state of joy and peace.
Read this book to emerge a winner by encountering the troubled mind instead of escaping it.
Do you want to read this book? 😳
Buy it now!
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