Rate this book
What to read after Vegan for Life?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Vegan for Life" by Jack Norris! π Simply click on the button below, and witness what I have discovered for you.
Vegan for Life
Everything You Need to Know to Be Healthy on a Plant-based Diet
Jack Norris , Virginia Messina
Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.
Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
Are you curious to discover the likelihood of your enjoyment of "Vegan for Life" by Jack Norris? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.