Rate this book
What to read after Triathlon Training in 4 Hours a Week?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Triathlon Training in 4 Hours a Week" by Eric Harr! 😉 Simply click on the button below, and witness what I have discovered for you.
Triathlon Training in 4 Hours a Week
From Beginner to Finish Line in Just 6 Weeks
Eric Harr
Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting-edge advice and research to inform and motivate today's many budding triathletes.
The epitome of a specific, clear, reliable training guide, Triathlon Training in 4 Hours a Week includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day; among other subjects. Athletes will be eager to integrate the wealth of information into their training.
Are you curious to discover the likelihood of your enjoyment of "Triathlon Training in 4 Hours a Week" by Eric Harr? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.