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The Happy Heart Cookbook
Low Cholesterol Cooking for Life
Frayda Faigel , Harris C. Faigel
Written for those who need to control their cholestol and for whom exercise and pills alone are not enough, The Happy Heart Cookbook begins with chapters on understanding cholesterol; fads, foods and diets;and more before providing recipes and tips for eating out, making substitutions, reading nutrition labels, and principles for cooking various types of foods.
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