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What to read after T.A.T.A.G.?

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T.A.T.A.G.

Positive Coping Stress for Teen

Fi Aunillah , Indar Widowati , Petrus Nugroho Djoko Santoso , Zaenal Amirudin

Health & Fitness / Mental Health

Remaja merupakan fase yang dialami manusia setelah anak-anak berkisar usia 10-18 tahun. Peralihan yang terjadi memunculkan perubahan di dalam tubuh para remaja, baik fisik, kognitif, maupun afektif. Oleh karenanya, penting sekali untuk memperhatikan kesehatan remaja, terutama kesehatan mental. Hal ini disebabkan oleh remaja yang rentan terkena stres.

Buku ini akan membantu para remaja Indonesia untuk mengenali stres dan cara menangani stres yang mengganggu kehidupan.

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