What to read after Stress Management: How to Deal with Stress?

Whole world is facing threat of covid 19, every day several people are dying due to corona infection .There is no vaccine for this virus, and whole world is doing research in inventing vaccine. Conditions are so worse that every country is lockdown .Each and every person of all age groups are under stress and mentally depressed ,specially old age person and youngsters . Now a days peoples are working from home, students are studying online as offices, industries, market, mall,gym,parks,zoo, schools, colleges etc everything is lockdown. Morning starts with T.V news about tracking the spread of covid 19 .Peoples are using social media for updates on the same .There are so many rumours about virus, on reading people are getting panic .At home topic of discussion is only  covid 19 nothing else ,in such environment youngsters are most affected who are in distress .My son 12 years old too is panic on having news updates on virus , all time he is using sanitizer over hands many times a day and forcing us too to do the same .I tried my best to pacify and minimize his stress , I got success after 12....14 days of continuous counseling.