Rate this book
What to read after Rowing Faster?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Rowing Faster" by Volker Nolte! 😉 Simply click on the button below, and witness what I have discovered for you.
Exciting news! I've found some fantastic books for you! 📚✨ Check below to see your tailored recommendations. Happy reading! 📖😊
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the top rowing coaches and scientists in the world steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction, drills, and insights all the way to the finish.
Rowing Fasteris the most comprehensive and detailed guide for achieving excellence in the sport. Inside you'll find the following advice:
-Techniques, drills, and progressions used by World and Olympic champions to master every phase of the stroke
-Tests to assess your rowing fitness and workouts to develop an aerobic base, increase anaerobic threshold, improve VO2max, and build rowing-specific strength and power
-A rowing periodization plan to sequence all the training components into a complete training program to maximize boat speed for 1000 meters, 2000 meters, and head racing
-Racing plans and tactics that have been proven successful at the highest levels of competitionCut through the water faster than ever. Rowing Fasterwill boost your speed and performance to the highest level.
Do you want to read this book? 😳
Buy it now!
Are you curious to discover the likelihood of your enjoyment of "Rowing Faster" by Volker Nolte? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.
