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Rawlicious Superfoods
With 100+ Recipes for a Healthy Lifestyle
Beryn Daniel , Peter Daniel
Rawlicious Superfoods covers aloe, baobab, goji berries, chia, berries, blue-green algae, camu camu, grasses and microgreens, hemp, coconut, sea vegetables, maca, lucuma, mesquite, bee products, raw cacao, and medicinal herbs and discusses "What Are Superfoods?," "Where Is the Proof?," "What About Cost," "Stocking the Kitchen with Superfoods," and much more so that readers come away with a comprehensive knowledge of superfoods.
From the table of contents:
Foreword by David Wolfe
Introduction
Our Journey with Superfoods
What Are Superfoods?
Functional Food
Where Is the Proof?
What About Cost?
Quality Is Key
How to Use This Book
A Superfoodist's Kitchen
Stocking the Kitchen with Superfoods
Aloe
Baobab
Goji Berries
Chia
Berries
Blue-Green Algae
Camu Camu
Grasses and Microgreens
Hemp
Coconut
Sea Vegetables
Maca
Lucuma
Mesquite
Bee Products
Raw Cacao
Medicinal Herbs
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