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Pure Seven

One Whole Week of Low Carb, Low Calorie Recipes for Weight Loss and Clear Skin

Martha Stone

Health & Fitness / Diet & Nutrition / Food Content Guides

There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym!

Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off, a low carb diet is the key to fast results!

In this 33 page guide, you will learn how to set up a “more is less” meal plan that limits carbs and keeps you full and energized all day long! It includes a lesson on structuring your meals and more than 30 easy-to-make low carb recipes for breakfasts, lunches, dinners, snacks, and even indulgent desserts! 

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