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Prescription for Nutritional Healing

James F. Balch , Phyllis A. Balch

Health & Fitness / Healing

Preface, . vii . How to Use This Book, . viii . Part One Understanding the Elements of Health . Introduction, . 2 . Nutrition, Diet, and Wellness, . 3 . Vitamins, . 13 . Minerals, . 25 . Water, . 35 . Amino Acids, . 42 . Antioxidants, . 53 . Enzymes, . 59 . Natural Food Supplements, . 63 . Herbs, . 85 . Part Two The Disorders . Introduction, . 116 . Troubleshooting for Disorders, . 117 . Abscess, . 120 . Acid/Alkali Imbalance, . 122 . Acne, . 125 . Adrenal Disorders, . 129 . Age Spots, . 131 . Aging, . 132 . AIDS, . 138 . Alcoholism, . 147 . Allergies, . 153 . Aluminum Toxicity, . 167 . Alzheimer's Disease, . 168 . Anemia, . 174 . Anorexia Nervosa, . 177 . Anxiety Disorder, . 179 . Appendicitis, . 183 . Appetite, Poor, . 184 . Arsenic Poisoning, . 185 . Arteriosclerosis/Atherosclerosis, . 186 . Arthritis, . 188 . Asthma, . 195 . Athlete's Foot, . 200 . Attention Deficit Disorder (ADD)/Attention Deficit . Hyperactivity Disorder (ADHD), . 201 . Autism, . 205 . Backache, . 208 . Bedsores, . 212 . Bed-Wetting, . 214 . Bee Sting, . 215 . Bladder Infection (Cystitis), . 216 . Boil, . 219 . Breast Cancer, . 221 . Breastfeeding-Related Problems, . 229 . Engorgement, . 229 . Mastitis (Breast Infection), . 229 . Plugged Duct, . 230 . Sore Nipples, . 230 . Bronchitis, . 232 . Bruising, . 235 . Bruxism, . 237 . Bulimia, . 238 . Bums, . 241 . Bursitis, . 243 . Cadmium Toxicity, . 245 . Cancer, . 246 . Candidiasis, . 263 . Canker Sores (Aphthous Ulcers), . 266 . Cardiovascular Disease, . 267 . Carpal Tunnel Syndrome, . 275 . Celiac Disease, . 279 . Chemical Allergies, . 281 . Chemical Poisoning, . 283 . Chickenpox, . 283 . Chlamydia, . 285 . Chronic Fatigue Syndrome, . 286 . Circulatory Problems, . 290 . Cirrhosis of the Liver, . 292 . Cold Sores (Fever Blisters), . 295 . Common Cold, . 297 . Constipation, . 300 . Copper Deficiency, . 303 . Copper Toxicity, . 304 . Corns and Calluses, . 305 . Crohn's Disease, . 306 . Croup, . 310 . Cystic Fibrosis, . 311 . Dandruff, . 313 . Depression, . 314 . Dermatitis, . 319 . Diabetes, . 321 . Diarrhea, . 326 . Diverticulitis, . 328 . Dog Bite, . 330 . Down Syndrome, . 331 . Drug Addiction (Substance Abuse), . 334 . Dry Skin, . 337 . Ear Infection, . 340 . Edema, . 342 . Emphysema, . 343 . Endometriosis, . 346 . Environmental Toxicity, . 350 . Epilepsy, . 352 . Eye Problems, . 355 . Bags under the Eyes, . 358 . Bitot's Spots, . 358 . Blepharitis, . 359 . Bloodshot Eyes, . 359 . Blurred Vision, . 359 . Cataracts, . 360 . Colorblindness, . 362 . Conjunctivitis (Pinkeye), . 362 . Corneal Ulcer, . 363 . Diabetic Retinopathy, . 363 . Dimness or Loss of Vision, . 363 . Dry Eyes, . 364 . Eyestrain, . 364 . Floaters, . 365 . Glaucoma, . 365 . Itchy or Tired Eyes, . 366 . Macular Degeneration, . 366 . Mucus in the Eyes, . 367 . Photophobia, . 367 . Retinitis Pigmentosa, . 367 . Scotoma, . 368 . Shingles (Herpes Zoster), . 368 . Stye, . 368 . Thinning Eyelashes, . 369 . Ulcerated Eyelid, . 369 . Xerophthalmia, . 369 . Fever, . 369 . Fibrocystic Breasts, . 371 . Fibroids, Uterine, . 372 . Fibromyalgia Syndrome, . 374 . Foodborne/Waterborne Disease, . 378 . Fracture, . 384 . Frigidity, . 386 . Fungal Infection, . 387 . Gallbladder Disorders, . 389 . Gangrene, . 391 . German Measles (Rubella), . 392 . Glaucoma, . 394 . Gout, . 397 . Growth Problems, . 400 . Hair Loss, . 401 . Halitosis (Bad Breath), . 404 . Hay Fever, . 405 . Headache, . 408 . Hearing Loss, . 413 . Heart Attack, . 417 . Heartburn/Gastroesophageal Reflux Disease (GERD), . 422 . Heel or Bone Spur, . 424 . Hemophilia, . 425 . Hemorrhoids, . 426 . Hepatitis, . 429 . Herpesvirus Infection, . 433 . High Blood Pressure (Hypertension), . 436 . High Cholesterol, . 440 . Hives, . 443 . Hyperthyroidism, . 446 . Hypoglycemia (Low Blood Sugar), . 448 . Hypothyroidism, . 450 . Hysterectomy-Related Problems, . 453 . Impotence, . 455 . Incontinence, . 459 . Indigestion (Dyspepsia), . 460 . Infertility, . 463 . Inflammation, . 466 . Influenza, . 468 . Insect Allergy, . 470 . Insect Bite, . 471 . Insomnia, . 473 . Irritable Bowel Syndrome, . 476 . Jaundice, . 479 . Kidney Disease (Renal Failure), . 480 . Kidney Stones, . 483 . Lactose Intolerance (Lactase Deficiency), . 485 . Lead Poisoning, . 487 . Leg Ulcers, . 490 . Legionnaires' Disease, . 492 . Lupus, . 493 . Lyme Disease, . 496 . Malabsorption Syndrome, . 499 . Manic-Depressive Disorder (Bipolar Mood Disorder), . 502 . Measles, . 504 . Memory Problems, . 505 . Ménière's Disease, . 508 . Meningitis, . 510 . Menopausal and Perimenopausal Problems, . 511 . Mercury Toxicity, . 516 . Migraine, . 518 . Mononucleosis, . 521 . Motion Sickness, . 523 . Multiple Sclerosis, . 525 . Mumps, . 529 . Muscle Cramps, . 530 . Nail Problems, . 532 . Narcolepsy, . 535 . Nickel Toxicity, . 537 . Nosebleed, . 538 . Obesity, . 540 . Oily Skin, . 547 . Osteoporosis, . 549 . Paget's Disease of Bone, . 554 . Pancreatitis, . 556 . Parkinson's Disease, . 558 . Peptic Ulcer, . 561 . Periodontal Disease, . 564 . Pneumonia, . 567 . Poison Ivy/Poison Oak/Poison Sumac, . 570 . Poisoning, . 571 . Polyps, . 574 . Pregnancy-Related Problems, . 575 . Anemia, . 576 . Asthma, . 576 . Backache, . 576 . Bladder Discomfort/Infection, . 577 . Bleeding Gums, . 577 . Constipation, . 577 . Coughs and Colds, . 577 . Depression, . 577 . Diabetes, Gestational, . 578 . Dizziness, . 578 . Eclampsia and Preeclampsia, . 578 . Ectopic Pregnancy, . 579 . Edema (Swelling of the Hands and Feet), . 579 . Gas (Flatulence), . 579 . Groin Spasm, Stitch, or Pressure, . 580 . Heartburn, . 580 . Hemorrhoids, . 580 . Insomnia, . 580 . Leg Cramps, . 581 . Miscarriage (Spontaneous Abortion), . 581 . Morning Sickness, . 581 . Nosebleeds and Nasal Congestion, . 582 . Sciatica, . 582 . Skin Problems, . 582 . Soreness in the Rib Area, . 582 . Stretch Marks, . 583 . Sweating, . 583 . Varicose Veins, . 583 . Premenstrual Syndrome, . 587 . Prolapse of the Uterus, . 590 . Prostate Cancer, . 591 . Prostatitis/Benign Prostatic Hyertrophy (BPH), . 596 . Psoriasis, . 599 . Radiation Exposure, . 601 . Raynaud's Disease/Raynaud's Phenomenon, . 603 . Reye's Syndrome, . 604 . Rheumatic Fever, . 606 . Rickets / Osteomalacia, . 607 . Rosacea, . 608 . Scabies, . 610 . Schizophrenia, . 611 . Sebaceous Cyst, . 614 . Seborrhea, . 615 . Senility (Dementia), . 617 . Sexually Transmitted Disease (STD), . 619 . Shingles (Herpes Zoster), . 621 . Sinusitis, . 624 . Skin Cancer, . 627 . Skin Rash, . 632 . Smoking Dependency, . 635 . Snakebite, . 638 . Sore Throat, . 640 . Spider Bite, . 641 . Sprains, Strains, and Other Injuries of the Muscles and . Joints, . 643 . Stress, . 646 . Sunburn, . 651 . Thrombophlebitis, . 653 . TMJ Syndrome, . 656 . Tonsillitis, . 658 . Tooth Decay, . 660 . Tuberculosis, . 662 . Tumor, . 664 . Ulcerative Colitis, . 666 . Underweight/Weight Loss, . 668 . Vaginitis, . 670 . Varicose Veins, . 672 . Vertigo, . 674 . Vitiligo, . 676 . Warts, . 677 . Weakened Immune System, . 679 . Wilson's Disease, . 684 . Worms (Parasites), . 686 . Wrinkles, . 688 . Part Three Remedies and Therapies . Introduction, . 694 . Aromatherapy and Essential Oils, . 695 . Ascorbic Acid Flush, . 697 . Ayurvedic Remedies, . 698 . Blood Purification, . 698 . Chelation Therapy, . 699 . Oral Chelation Therapy, . 700 . Intravenous Chelation Therapy, . 701 . Chinese Medicine, . 701 . Colon Cleansing.
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