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Physical Exercise
Considered as a Preventive of Disease and as a Curative Agent.
H. C. Williston
This article, "Physical Exercise Considered as a Preventive of Disease and as a Curative Agent," from the July 1863 issue of "The Knickerbocker" magazine, discusses the gymnastics movement and the growing interest in physical exercises such as weightlifting with dumbbells and exercise machines as a method of improving health of the human body.
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