Rate this book
What to read after Payne's Handbook of Relaxation Techniques E-Book?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Payne's Handbook of Relaxation Techniques E-Book" by Caroline Belchamber! 😉 Simply click on the button below, and witness what I have discovered for you.
Exciting news! I've found some fantastic books for you! 📚✨ Check below to see your tailored recommendations. Happy reading! 📖😊
Payne's Handbook of Relaxation Techniques E-Book
A Practical Handbook for the Health Care Professional
Caroline Belchamber
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress.
Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities.
The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care.
- Comprehensive and easy to follow toolkit
- Relaxation techniques organised into somatic and cognitive approaches
- Application to practice
- Learning outcomes, key points, reflective activities and case studies in each chapter
- Easy scripts to follow with step by step guidance
- Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions
- Fully updated references and evidence-base
Do you want to read this book? 😳
Buy it now!
Are you curious to discover the likelihood of your enjoyment of "Payne's Handbook of Relaxation Techniques E-Book" by Caroline Belchamber? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.
