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The Complete Idiot's Guide to Fighting Fatigue
Boost Your Energy—and Your Life!
Nadine Saubers, R.N., B.S.N.
Health & Fitness / Diseases & Conditions / Chronic Fatigue Syndrome
A boost of energy for your customers (and your sales).
Exhaustion is rampant nowadays-for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional-and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information.
* Expert author brings an integrated approach-both traditional and alternative- to the prevention and treatment of fatigue
* Can be used by the millions of people suffering from such conditions as fibromyalgia
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