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Mindfulness Moments for Kids: Bunny Breaths
Kira Willey
Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation
With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
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