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Mind Over Tennis
Mastering the Mental Game
Jörgen Jensen , Peter Lundgren
And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions.
The book thoroughly covers all aspects how to master the mental game of tennis including such topics as:
•Managing nervousness
•Reaching the zone
•Achieving consistency
•Effective training and drills
•Controlling emotions
Along with this we get real-life examples and stories from Peter Lundgren’s unique experience of coaching three players who all reached world number one rankings.
How did they do it? What was special about them? How did Peter coach them?
Are you curious to discover the likelihood of your enjoyment of "Mind Over Tennis" by Jörgen Jensen? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.