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Mental Health in the Times of the Pandemic

Paul Valent

Psychology / Mental Health

PAMPHLETEER Series No 7

‘The pandemic threw our world up in the air. We deal with the immediacy of survival. We try to orientate ourselves, but our minds are in a fog. We are captured by many feelings and sensations …’

The purpose of this book is to help us make sense of the very wide mental health effects of this pandemic, and thereby to relieve distress and fashion a better future.

Paul Valent is an internationally renowned traumatologist with a background in Medicine, Psychiatry and Psychotherapy.

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