Rate this book
What to read after Meditate with Me?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Meditate with Me" by Mariam Gates! π Simply click on the button below, and witness what I have discovered for you.
Meditate with Me
A Step-By-Step Mindfulness Journey
Mariam Gates
Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation
Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain:Β
"Breathe in, and fill your whole body. Breathe out, and relax your whole body."Β
It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
Are you curious to discover the likelihood of your enjoyment of "Meditate with Me" by Mariam Gates? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.