Rate this book
What to read after Massage ball?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Massage ball" by MassoGuide! 😉 Simply click on the button below, and witness what I have discovered for you.
Massage ball
The self-massage essentials
MassoGuide , Maxime Marois
So, you have a few muscles or triggers points that are quite tight?
This self-massage book, using a massage ball, accessible to all, is filled with beautiful illustrations to help you learn how to target your muscles that you can easily roll.
You’ll be able to :
- Identify which muscle is sore.
- Discover how you can use the ball to relax the area.
Free your muscles from soreness
- Includes advice useful for your foot, back, hand, and neck
- Athletes and office workers!
This book also offers you more information about massage balls:
- Discover more about the different types available (deep tissue, spikes, double)
- Learn how to massage each muscle
- Discover other tools that you can use to release your tensions (stretching, massage gun, and foam rollers)
Learn how to relax your muscles safely and efficiently.
Buy it now!
- Illustrations to help you target the right areas
- Learn how to self-massage using this book on massage balls
- Can be useful to all
Made by a massage therapist with the same advice he offers to his clients.
Are you curious to discover the likelihood of your enjoyment of "Massage ball" by MassoGuide? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.