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Loving Yourself to Great Health
Thoughts & Food--The Ultimate Diet
Ahlea Khadro , Heather Dane , Louise Hay
Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level.
In Loving Yourself to Great Health, you will:
- Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind;
- Discover what nutrition really means and how to cut through the confusion about which diets really work;
- Learn to hear the stories your body is eager to reveal; and
- Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life.
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