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LifeStyle for 100 Years

Art of Living Techniques for Body and Mind

Gopal MN

Cooking / Health & Healing / Weight Control

Life Style for 100 Years:
Today due to rising pollution and unbalanced lifestyle, hampering health and well-being of people. As the world is alarmingly suffering from chronic diseases such as Obesity, Hypertension, Diabetes, Stroke, Cancer, Gout, High Cholesterol and Heart Disease related to growing pollution, unbalanced life style and increasing stress level.  Severely hampering the health of people. As a person grows older, many health problems arises therefore, it’s important to maintain our health.

Life style for 100 years gives you the secrets of people who’ve lived to 100 years with all valuable information and techniques for leading healthy life by making use of all natural remedies. This book covers all effective top benefits of Magnetic therapy, Birthstones, Vastu Shastra, Ancient Ayurveda secrets, Music therapy and yoga,  Health is wealth, explore the secrets by reading this book to adopt proper lifestyle for 100 years. This Book has lot of diagrams and pics, which makes readers to understand well. Your health is in your hands, Look Younger & Stronger, Improve your Eye Sight and Memory Power in Natural Way .  The Author has taken lot of effort to give you all valuable Information which covers all Effective Remedies which are shared by people who lived more then 100 yrs.   This book  has lot of diagrams and pics, designed by professional. You can feel the difference while reading this book.

•   Birth Stones: -  As per Vedic astrology, gemstone is for positive energy and happiness, good vibrations from birth stones create good health.

•    Magnetic Therapy: - To maintain health and treat illness. It is an alternative medical practice that uses static (i.e. unmoving) magnets to alleviate pain and other health concerns such as vision improvement, arthritis, cancer etc.,

•    Ayurveda:- To build immune system, memory power, glowing skin and hair etc., Anti-aging herbs for wellness and longevity in in natural way.    
            
•   Music Therapy & Yoga: - Music therapy is an Integrative Medicine Practice in Naturopathy System of Health-care to improve their physical and mental health, yoga helps in controlling an individual’s mind, body and soul. It also manages stress, anxiety and keeps you relaxing.

•  Vastu Tips: - For Happy, Healthy and a Prosperous home.

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