Rate this book
What to read after Life on Autopilot?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Life on Autopilot" by Joe Perkins! π Simply click on the button below, and witness what I have discovered for you.
Life on Autopilot
A Guide to Living with Depersonalization Disorder
Joe Perkins
Psychology / Psychopathology / Dissociative Identity Disorder
Drawing on the author's experience of depersonalization disorder (DPD), this book aims to provide support, understanding and advice on how to manage everyday life with DPD.
With insight from respected figures in the field and those with lived experience, the book details the depersonalization experience, from what it is to the impact it has on everyday life. It also offers coping strategies and practical, positive advice for seeking professional treatment.
In both the public and clinical spheres, awareness of DPD is low and it takes an average of 7-12 years to diagnose. This is therefore a much-needed resource, illuminating the experience of those living with this disorder and providing guidance on getting help.
Are you curious to discover the likelihood of your enjoyment of "Life on Autopilot" by Joe Perkins? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.