Rate this book
What to read after Lean in 15 - The Shift Plan?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Lean in 15 - The Shift Plan" by Joe Wicks! 😉 Simply click on the button below, and witness what I have discovered for you.
Exciting news! I've found some fantastic books for you! 📚✨ Check below to see your tailored recommendations. Happy reading! 📖😊
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Keep You Lean and Healthy
Joe Wicks
Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!
Eat more. Exercise less. Lose fat.
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.
Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.
Do you want to read this book? 😳
Buy it now!
Are you curious to discover the likelihood of your enjoyment of "Lean in 15 - The Shift Plan" by Joe Wicks? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.
