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Kiwi Fruit Cookbook

Salads, Smoothies, Desserts and Many More Kiwi Recipes

Katy Lyons

Cooking / Specific Ingredients / Fruit

Welcome to the delicious and versatile world of kiwi fruit! This unique and flavorful fruit, also known as kiwifruit or Chinese gooseberry, is beloved by many for its bright green color, refreshing taste, and numerous health benefits.


Originally grown in mainland China and Taiwan, kiwi has since been cultivated all over the world, with New Zealand and California being major producers. Kiwi is an ellipsoidal fruit with a fuzzy brownish-green skin and a firm translucent green flesh that contains numerous edible purple-black seeds embedded around a white center.


In this cookbook, we will explore the many ways to incorporate kiwi into your meals, from sweet to savory. From refreshing salads and smoothies to delectable desserts and even main dishes, the possibilities are endless. You'll discover that kiwi is not just a fruit to snack on, but a versatile ingredient that can be used in a variety of ways to add flavor and nutrition to your meals.


Kiwis are packed with vitamin C, fiber, and other important nutrients, making them an excellent addition to your diet. They are also a great option for anyone looking for a low-calorie, low-sugar fruit.


Whether you are a kiwi fan or just discovering this fruit, this cookbook will provide you with a range of delicious recipes to explore. So, grab some kiwis and let's get cooking!

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