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How You Can Become Assertive
Techniques, exercises, tips, experiential analysis on how you can become assertive
Dr Ali Khwaja
Generally in difficult interpersonal situations, we tend to behave in one of the following ways:
1. Becoming dominating and aggressive, trying to get our way
2. Becoming passive and submissive, and giving up
3. Trying to pair up with someone for support and take help
The fourth and most appropriate way of handling relationships is by Assertiveness. Most people confuse assertiveness with aggression or getting my own way. True assertiveness, however, is much more than that. Assertiveness considers the rights and needs of everybody. It assumes that everyone is equal. Because of this assertiveness can be thought of as a method of increasing choices for everyone.
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