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How To Burn Fat Without Counting Calories
A Perfect Way for Weight Loss
Dorian Carter
Want to burn fat and get thinner? This book is for you!
The fat loss process doesn't have to be complicated. You just need basic knowledge that will help you achieve your goal. This book explains what you need to know before you start your this process.
What you'll learn:
- Eat less, move more – does it really work?
- Is exercising necessary to lose weight?
- What makes you fat?
- Refined carbohydrates and Glycemic Index
- Good fats vs bad fats
- Resistance training for burning fat
- Daily habits for weight loss
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