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Health Benefits of Papaya - For Cooking and Healing
John Davidson , M. Usman
Health Benefits of Papaya - For Cooking and Healing
Table of Contents
Preface
Getting Started
Chapter # 1: Intro
Chapter # 2: Nutritional Worth
Chapter # 3: Selection & Storage
Health Benefits
Chapter # 1: Macular Degeneration
Chapter # 2: Cancer
Chapter # 3: Cholesterol
Chapter # 4: Skin Health
Chapter # 5: Hair Health
Recipes
Chapter # 1: Papaya Salsa with Grilled Macadamia Crusted Tuna
Chapter # 2: Fresh Papaya Jam
Chapter # 3: Papaya Stuffed Chicken with Basmati Rice
Conclusion
References
Author Bio
Publisher
Preface
The deliciously sweet, musky toned and soft papaya is a truly extraordinary fruit which is sometimes even known as the “fruit of angels”. This particular fruit was once very exotic and considered a delicacy around the world, but owing to its increasing number of benefits, both health & culinary, the fruit is now being made available all year round in all parts of the globe. The fruit is not only extremely delicious but has several medicinal, nutritional and digestive uses that have sparked the interest of many researches and drug-companies. To find out all about papaya, read on!
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