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Yum!
Top tips for feeding babies and kids with allergies
Barbara Dennison , Dr Preeti Joshi , Fiona Wedding
From The Children's Hospital at Westmead's expert team comes Australia's first child-focused allergy cookbook. With one in 20 Australian children now having a food allergy – and that number on the rise – this book provides essential information for their families and carers, including:
- What is a food allergy? – the facts
- Practical tips for looking after a child with an allergy – for every age and stage (from babies to teens)
- Shopping for a child with an allergy – general nutrition and which foods to avoid
- Preventing cross-contamination when preparing and serving food at home
- Eating out and party strategies – advice about eating away from home and travelling
- 100 easy-to-follow, healthy and nutritionally-balanced recipes for every meal of the day that exclude all the major allergens – cow's milk/dairy, egg, peanut, tree nut, soy and wheat – with easy ways to reintroduce excluded foods for other children in the family
The definitive book for making simple, healthy meals for children with allergies and the whole family.
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