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Fodmap Diet
Get rid of Abdominal Bloating and Overcome Irritable Bowel Disorders. 21 Day Diet Plan.
PALOMA SAUCEDA NORIEGA
Irritable bowel syndrome commonly referred to as IBS... practically everyone in the modern world suffers from it today, especially the female landscape knows what it is. Abdominal bloating, stomach pain and constant feeling of having a sore colon, affect both physically and mentally our daily life.
In the book it is also highlighted and explored medically, that a low FODMAP diet and a dietary regimen low in fermenting substances is often recommended to treat IBS disorders.
By starting this dietary regimen you will immediately notice the difference. Problems with abdominal bloating, cramping, constipation will be resolved in a few weeks. No need to be alarmed, inflammation can be fought in a simple way.... You just need to follow the right proper nutrition plan, because it all starts with what we eat.
In the book you will find the food plan to get back in shape fast!!!
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