Rate this book
What to read after Everyday Superfoods?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Everyday Superfoods" by Nandita Iyer! 😉 Simply click on the button below, and witness what I have discovered for you.
Exciting news! I've found some fantastic books for you! 📚✨ Check below to see your tailored recommendations. Happy reading! 📖😊
The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time.
In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods.
This book includes:
-Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair;
-Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden;
-A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer.
At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.
In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods.
This book includes:
-Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair;
-Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden;
-A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer.
At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.
Do you want to read this book? 😳
Buy it now!
Are you curious to discover the likelihood of your enjoyment of "Everyday Superfoods" by Nandita Iyer? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.
