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Emotional Explorers
A Creative Approach to Managing Emotions
Jaume Soler , Maria Mercè Conangla
Emotional ecology is the art of sustainably managing our emotional world so that our affective energy serves us to grow as individuals, enhance the quality of our personal relationships, and improve the world we live in.
Emotional ecology offers a new, creative, and revolutionary approach in emotional education that simultaneously addresses emotional and environmental educational aspects, aiming to shape a new model of person: the emotionally ecological person.
In this volume, we will discover that life is a fascinating journey, and we will have the opportunity to explore and admire diverse territories. To embark on this journey, we must have the most suitable "baggage" and a strong desire to seek and discover treasures. We will also work on building trust to confront our dragons and overcome our fears. Are you eager to be part of this adventure and become true emotional explorers?
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