Rate this book
What to read after Ellie Herman's Pilates Props Workbook?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Ellie Herman's Pilates Props Workbook" by Ellie Herman! 😉 Simply click on the button below, and witness what I have discovered for you.
Exciting news! I've found some fantastic books for you! 📚✨ Check below to see your tailored recommendations. Happy reading! 📖😊
Ellie Herman's Pilates Props Workbook
Illustrated Step-by-Step Guide
Ellie Herman
Amplify your pilates practice with the use of props from one of the world's leading pilates practitioners and authors, Ellie Herman.
Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:
•The elastic exercise band increases resistance
•The ethafoam roller creates stability challenges
•The Magic Circle gives a great inner thigh workout
Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you:
•Build balance
•Release tension
•Alleviate pain
•Rehabilitate injuries
Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:
•The elastic exercise band increases resistance
•The ethafoam roller creates stability challenges
•The Magic Circle gives a great inner thigh workout
Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you:
•Build balance
•Release tension
•Alleviate pain
•Rehabilitate injuries
Do you want to read this book? 😳
Buy it now!
Are you curious to discover the likelihood of your enjoyment of "Ellie Herman's Pilates Props Workbook" by Ellie Herman? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.
