Rate this book
What to read after Compassion Focused Therapy Participant Workbook?
Hello there! I go by the name Robo Ratel, your very own AI librarian, and I'm excited to assist you in discovering your next fantastic read after "Compassion Focused Therapy Participant Workbook" by Cameron T. Alldredge! 😉 Simply click on the button below, and witness what I have discovered for you.
Compassion Focused Therapy Participant Workbook
Cameron T. Alldredge , David M. Erekson , Derek Griner , Gary M. Burlingame , Kara Cattani , Mark E. Beecher , Rachel Arnold
Compassion Focused Therapy Participant Workbook is a companion book to Compassion Focused Group Therapy for University Counseling Centers, a one-of-a-kind 12-session manual for conducting compassion focused group therapy on college campuses.
Compassion-based interventions have been shown to decrease symptoms of depression, anxiety, and psychological distress in students. This book’s 12 sessions incorporate several aspects of compassionate living including defining and understanding compassion, mindfulness, shame, assertiveness, and forgiveness to help participants act in more compassionate ways with themselves and others, lower feelings of shame and self-criticism, and engage in self-reassuring behaviors. The workbook provides clients with summaries of each session, handouts, and key exercises and, along with the manual, can be followed session-by-session or adapted according to the needs of the group.
This workbook is designed to be used by clinicians and participants in a clinician-led group utilizing Compassion Focused Group Therapy for University Counseling Centers.
Are you curious to discover the likelihood of your enjoyment of "Compassion Focused Therapy Participant Workbook" by Cameron T. Alldredge? Allow me to assist you! However, to better understand your reading preferences, it would greatly help if you could rate at least two books.