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Catflexing
The Catlover's Guide to Weight Training, Aerobics and Stretching
Stephanie Jackson
Cat lover and fitness enthusiast Stephanie Jackson presents the "Catflexing" program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.
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