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Blue Collar Ironman
An Introduction to Lifelong Triathlon Training
Dr. Frank D. Rohter , Michael O’Shaughnessy
Blue-Collar Ironman is written for a person interested in getting an edge in training and accomplishing not only a triathlon but the Ironman distance triathlon. Unlike sophisticated educational material written by super freak athletes, Blue-Collar Ironman is focused on the competitor who has the heart and soul to compete against themselves in accomplishing this challenge. It is the journey that drives the experience, not the prize.
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