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What to read after Becoming Vegetarian?
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Becoming Vegetarian
The Complete Guide to Adopting a Healthy Vegetarian Diet
Brenda Davis, R.D. , Vesanto Melina, R. D.
Here' what's inside:
- Vegetarian food guide for optimal nutrition and easy meal planning
- Delicious, easy recipes
- Helpful guidelines for those who are just starting out
- Cutting edge scientific information for experienced vegetarians
- Nutrition essentials from infancy through our senior years
- Practical tips for weight control
- Much, much more
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