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Become an Ironman
An Amateur's Guide to Participating in the World's Toughest Endurance Event
Cherie Gruenfeld
This super volume is a treasure trove of practical and insightful training and racing wisdom, hard-won during author Cherie Gruenfled's 14 year Ironman career. Written in a straightforward and easy-to-read manner, and packed with insider tips, techniques and expertise, "Becoming an Ironman" is designed to deliver the best information in the ......
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