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Beastly Body

The Essential Guide to Biceps, Calves, and Glutes Growth and Development

Rhys Larson

Sports & Recreation / Bodybuilding & Weight Training

Not everyone is born with the firm, round, sculpted, or strong calves, biceps, and glutes of their dreams. Whether you want a body that is defined, aesthetic, muscular, lifted, shredded, or strong, Beastly Body can help make your dreams a reality.

Beastly Body contains the entire Beastly Body fitness series, including:


Beastly Biceps,

Killer Calves, and

Glorious Glutes


For those who want to banish their lagging body parts to the distant past, Beastly Body will help turn your challenging areas into sculpted perfection.

For those who want to be fit, bring variety to their exercise routines, add bicep, calf, and glute development, or maintain what they have already worked so hard to attain, Beastly Body is for you too.

Beastly Body offers a broad range of tools, exercises, insights, and ideas to help shape and sculpt your body, particularly your biceps, calves, and glutes.

So, if you’re a hard gainer who has tried everything—or think you have—to build your biceps, calves, and glutes, Beastly Body will give you many novel ways to push your limits and help your muscles grow. If you're looking to sculpt and tone, Beastly Body will provide you with a host of options to achieve the look you’re after. Or, if you’re already jacked and looking to add a bit of variety and new options to your routines, Beastly Body will give you innovative ideas and programs to torture yourself both at home and in the gym.

Whether you're a fitness beginner looking for help, a seasoned bodybuilder or fitness professional looking for that little edge, someone who wants to get in shape, or an exercise enthusiast looking for new approaches and concepts, Beastly Body will help you improve your body.

Everyone deserves a pair of beastly biceps, killer calves, and glorious glutes!

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