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Are You Tough Enough? The Toughest, Bloodiest and Hardest Challenges in the World
Helen Summer
Are You Tough Enough? looks at over 60 of the most extreme marathons, triathlons, bike rides and other iconic endurance events from around the globe, taking in the hottest, coldest, highest and most remote locations, and the toughest, cruellest and wackiest challenges.
With a detailed description of each event, featuring personal stories from competitors, this book offers massive highs and excruciating lows, shows just what we can achieve in pushing the bounds of human endeavour.
A licensed UK Athletics endurance coach, Helen Summer has been involved in running for many years, both as a club and county runner. She has written for various publications including running magazines, women’s publications and the Food & Drink Guide.
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