What to read after Alternative Treatments of Bipolar Disorder?

This book is offered as a practical resource on safe, effective and affordable alternative treatments of bipolar disorder.

If you are struggling with bipolar disorder this book provides valuable information about non-medication alternatives that will help you manage mood swings using lifestyle changes such as exercise and nutrition, herbals and other natural supplements, meditation and mind-body practices.

This book is written to give you the maximum amount of information in the least amount of time. From the contents you can instantly navigate to sections that will help you:

•          Understand bipolar disorder better

•          Take inventory of your symptoms

•          Identify treatments that make sense for you based on the research evidence

•          Learn about alternative treatments of bipolar disorder

•          Develop a customized treatment plan that is right for you

•          Re-evaluate your treatment plan and make changes if your initial plan doesn’t work

If you are a mental health professional this book provides concise, jargon-free summaries of alternative treatments of bipolar disorder.

An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information.

This book is part of a series on alternative and integrative treatments of mental health problems. Other books in the series cover:

·      Alcohol and drug abuse

·      Anxiety

·      Attention Deficit Hyperactivity Disorder (ADHD)

·      Dementia and mild cognitive impairment (MCI)

·      Depression

·      Insomnia

·      Post-traumatic stress disorder (PTSD)

·      Schizophrenia