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A 90 Day Challenge for Husbands and Wives to Exercise Together
A Step by Step Guide on How to Get This Done
Elizabeth Tayem , Eric Tangumonkem
Have you tried unsuccessfully to exercise with your husband or wife? Do you dread the thought of exercising together because you argue and fight? You are not alone! Many married couples find it difficult to exercise because they do not have a road map. Fear and worry no more; we are putting an end to this. That is why we have put this resource to help you learn how to use one stone and shoot two birds. In other words, you will be maximizing your time by exercising together for the sake of your health and your marriage. The 30 to 45 minutes that you will spend together exercising as husband and wife will have a multiplier effect on your health, quality of sex, communication, increase your intimacy and save you tons of money. You cannot go wrong exercising together as a couple. This roadmap results from close to a decade of exercising together and regularly as husband and wife. All we ask of you is to invest the next ninety days and see your marriage energize, revitalized, and synergized.
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