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Concurrent Aerobic and Strength Training
Scientific Basics and Practical Applications
Bent R. Rønnestad , Moritz Schumann
Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
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