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Celebrate kindness, compassion, self-care, and love in all its forms in this instant New York Times bestseller!
Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.
From the bestselling team that created I Am Yoga, I Am Peace, I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in.
Includes heart-opening yoga poses and a guided meditation.
Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.
From the bestselling team that created I Am Yoga, I Am Peace, I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in.
Includes heart-opening yoga poses and a guided meditation.
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